Weigh In record (no journal entry) for 24 April 2016
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130.3 kg
Lost so far: 8.9 kg.
Still to go: 48.6 kg.
Diet followed: 100%.
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1209 kcal
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Fat: 88.38g | Prot: 75.65g | Carbs: 28.88g.
Breakfast: Great Value Butter (Salted), Fried Egg. Lunch: Benefiber Healthy Shape, Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Original. Dinner: Parsley, Clover vally minced garlic, Stop & Shop 100% Grated Parmesan & Romano Cheese, Red Tomatoes (Canned), Mozzarella Cheese (Part Skim Milk), Wal-Mart Boneless Skinless Chicken Breast, Trader Joe's Kalamata Extra Virgin Olive Oil, Zucchini. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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3764 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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Christinemeowk's Weight History
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