Weigh In record (no journal entry) for 24 April 2016
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86.6 kg
Lost so far: 7.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 32.85g | Prot: 21.12g | Carbs: 4.82g.
Breakfast: Butter, Egg (Whole), Fried Mushrooms, Tomatoes, Woolworths Sliced German Salami, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). more...
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Losing 0.7 kg a Week
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Marilize Portela's Weight History
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