Weigh In record (no journal entry) for 22 April 2016
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131.1 kg
Lost so far: 8.1 kg.
Still to go: 49.4 kg.
Diet followed: 100%.
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1197 kcal
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Fat: 88.12g | Prot: 73.62g | Carbs: 26.90g.
Breakfast: Great Value Butter (Salted), Scrambled Egg (Whole, Cooked), Sugardale Bacon, sugardale thick sliced. Lunch: Benefiber Healthy Shape, Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Original. Dinner: Pork Roasts (Top Loin, Boneless, Lean Only), Clover vally Clover vally minced garlic, Stop & Shop 100% Grated Parmesan & Romano Cheese, Happy Farms Cream Cheese, Butter (Salted), Mashed Cauliflower. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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3751 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Housework - 20 minutes, Washing Dishes - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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Christinemeowk's Weight History
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