Christinemeowk's Journal, 21 Apr 16

It's an odd feeling to be excited to weigh 289 lbs, but I haven't seen the 280's since the beginning of January. I totally feel like my goal is actually going to be attainable!
131.4 kg Lost so far: 7.8 kg.    Still to go: 49.7 kg.    Diet followed: 100%.

View Diet Calendar, 21 April 2016:
1124 kcal Fat: 76.72g | Prot: 82.09g | Carbs: 28.22g.   Breakfast: McDonald's McDouble (Plain, No Bun). Lunch: Silk Pure Almond Milk - Original, Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape. Dinner: Mashed Cauliflower, Butter (Salted), Happy Farms Cream Cheese, Stop & Shop 100% Grated Parmesan & Romano Cheese, Clover vally Clover vally minced garlic, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
3676 kcal Exercise: Walking (brisk) - 6.5/kph - 38 minutes, Washing Dishes - 20 minutes, Resting - 17 hours and 32 minutes, Sleeping - 5 hours and 30 minutes. more...
Losing 1.9 kg a Week

38 Supporters    Support   

1 to 20 of 32
Comments 
Yes - celebrate every victory! 
21 Apr 16 by member: HCB
I'm about to pop open a bottle... of water. Lol cheers  
21 Apr 16 by member: Christinemeowk
Yay 
21 Apr 16 by member: Rockiesfan
Indeed, celebrate! We get where we want to be bit by bit, day by day. 
21 Apr 16 by member: trackin64
Making the milestones makes it bearable. Well done! 
21 Apr 16 by member: Phooka
Thank you!  
21 Apr 16 by member: Christinemeowk
i understand Christine. i am so in hopes that i can reach my goal of 140lbs 
21 Apr 16 by member: NavymomT
Wonderful!  
21 Apr 16 by member: mxs84
I've got 109 more to go. Breaking it down by tens feels less daunting for sure.  
21 Apr 16 by member: Christinemeowk
Good job on the loss! U r working it! 
21 Apr 16 by member: Mistybenner
Any lose is good, it helps us to keep going. 
21 Apr 16 by member: Addie Aline
Thanks guys!  
21 Apr 16 by member: Christinemeowk
you are rocking it  
21 Apr 16 by member: Marshalyn2016
Thanks Marsha. So are you!  
21 Apr 16 by member: Christinemeowk
Yahoo for you !!!! 
21 Apr 16 by member: SjF60
It's a great thing. Enjoy and look forward to even better numbers to come.  
21 Apr 16 by member: ChicaLean
Yasss thank you! I am excite! (Borat voice)  
21 Apr 16 by member: Christinemeowk
Feel good and keep the weight loss coming! Fantastic progress. 
21 Apr 16 by member: bikerT
Enjoy the accomplishment, it's important to recognize each milestone along the way of the journey. 
21 Apr 16 by member: jmb3450
Fanks! 
21 Apr 16 by member: Christinemeowk

     
 

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Christinemeowk's Weight History


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