anneeiid001's Journal, 21 Apr 16

113.9
113.9 kg Lost so far: 0.8 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2016:
671 kcal Fat: 11.25g | Prot: 63.77g | Carbs: 273.44g.   Breakfast: Bonaqua Pump, Sugar, Regular Coffee, DairyBelle Fruit Yoghurt, Muesli. Lunch: Pick N Pay Popping Snack, Bonaqua Pump, Plain Matzo, PnP Shredded Tuna in Water. more...
2810 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 5.6 kg a Week



     
 

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anneeiid001's Weight History


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