Weigh In record (no journal entry) for 21 April 2016
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59.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 17.97g | Prot: 27.45g | Carbs: 83.04g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Cabbage, PnP Butternut, Green String Beans, Onions, Celery, Carrots, Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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1589 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Maresa68's Weight History
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