Weigh In record (no journal entry) for 20 April 2016
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98.2 kg
Lost so far: 1.4 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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554 kcal
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Fat: 32.90g | Prot: 10.72g | Carbs: 58.65g.
Breakfast: Heavy Cream. Lunch: English Muffin, Bacon (Cured, Pan-Fried, Cooked), Calavo Avocado, Pear. more...
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Losing 2.1 kg a Week
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rudy lenzkes's Weight History
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