Christinemeowk's Journal, 18 Apr 16

It's not much but I'll take it!
132.7 kg Lost so far: 6.4 kg.    Still to go: 51.1 kg.    Diet followed: 100%.

View Diet Calendar, 18 April 2016:
944 kcal Fat: 69.07g | Prot: 62.34g | Carbs: 22.38g.   Breakfast: Fried Egg, Food Lion Thin Deli Sliced Cooked Ham, Land O'Lakes Deli American Cheese Slices, Butter (Salted). Lunch: Silk Pure Almond Milk - Original, Benefiber Healthy Shape, Great Value Sugar Free Chocolate Syrup. Dinner: Frank's Red Hot Sauce, Tabasco Original Pepper Sauce, Butter (Salted), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Pepsi Diet Pepsi (Bottle), Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
3586 kcal Exercise: Cooking - 15 minutes, Walking (brisk) - 6.5/kph - 24 minutes, Washing Dishes - 15 minutes, Resting - 16 hours and 56 minutes, Sleeping - 6 hours and 10 minutes. more...
Losing 1.9 kg a Week

8 Supporters    Support   

Comments 
Good job! 
18 Apr 16 by member: HCB
Fanks! 
18 Apr 16 by member: Christinemeowk
A loss is a loss! Good job :) 
18 Apr 16 by member: karenphillips
Gratzi! I was about to scream if the scale didn't budge today. Stalls should be for bathrooms only. Lol 
18 Apr 16 by member: Christinemeowk

     
 

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Christinemeowk's Weight History


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