Weigh In record (no journal entry) for 10 November 2011
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88.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2011:
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1364 kcal
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Fat: 58.80g | Prot: 115.99g | Carbs: 92.61g.
Breakfast: detour. Lunch: yogurt, gouda, maple glazed chicken. Dinner: kfc cole slaw, kfc grilled wing, kfc baked chicken. more...
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Gaining 1.6 kg a Week
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Flashback40's Weight History
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