Weigh In record (no journal entry) for 16 April 2016
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 97.13g | Prot: 60.89g | Carbs: 247.84g.
Breakfast: Chocolate Cake (with Chocolate Icing), Cooked Lentils, Sweet Potato. Lunch: Orange Juice, Rice Noodles (Cooked), Carrot Soup, Nestle Aero. Dinner: Chocolate Cake (with Chocolate Icing), Coconut Oil, Egg, Orange Juice, Grated Cheddar Cheese. more...
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1845 kcal
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Exercise:
Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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philimina's Weight History
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