Shane8846's Journal, 16 Apr 16

yipeeeeeee
121.4 kg Lost so far: 15.6 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:
601 kcal Fat: 20.83g | Prot: 16.90g | Carbs: 80.03g.   Breakfast: Coffee with Milk and Sugar, Avocados, Albany Low GI Seeded Brown Bread. more...
Losing 2.7 kg a Week


Comments 
Yippee indeed Shane well done  
16 Apr 16 by member: FitMusa

     
 

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Shane8846's Weight History


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