Weigh In record (no journal entry) for 15 April 2016
|
133.0 kg
Lost so far: 6.2 kg.
Still to go: 51.3 kg.
Diet followed: 100%.
|
|
1569 kcal
|
Fat: 125.62g | Prot: 93.59g | Carbs: 27.14g.
Breakfast: Parsley (Dried), Great Value Minced Garlic, Stop & Shop 100% Grated Parmesan & Romano Cheese, Butter (Salted), Wal-Mart Boneless Skinless Chicken Breast. Lunch: McDonald's McDouble (Plain, No Bun). Dinner: Lettuce, Bacon, sugardale thick sliced, Tomatoes, Kraft Mayo. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Cocoa chia seed pudding, Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
|
|
3607 kcal
|
Exercise:
Housework - 45 minutes, Washing Dishes - 15 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christinemeowk's Weight History
|