Weigh In record (no journal entry) for 15 April 2016
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61.1 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 43.36g | Prot: 40.90g | Carbs: 82.13g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Coffee, Whole Milk. Dinner: Lamb, Green String Beans with Onions (Fat Added in Cooking), White Rice, Coffee, Whole Milk. more...
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1982 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Maresa68's Weight History
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