Weigh In record (no journal entry) for 11 April 2016
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61.4 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 49.45g | Prot: 40.91g | Carbs: 88.50g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Sweet Potato, Woolworths Baby Corn, Woolworths Suiderland Boerewors, Woolworths Chicken Pie, Nakd Pecan Pie, Coffee, Whole Milk. Dinner: Coffee, Whole Milk. more...
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2011 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Maresa68's Weight History
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