Marilize Portela's Journal, 09 Apr 16

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new start

88 kg Lost so far: 5.9 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:

612 kcal

Fat: 54.75g | Prot: 13.91g | Carbs: 17.25g. Breakfast: Safari Mixed Nuts, Frozen Blueberries, PnP Double Cream Yogurt Plain, Whipping Cream, Cream Cheese. more...

2790 kcal

Exercise: Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Marilize Portela's Weight History

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Marilize Portela's Journal, 09 Apr 16

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Marilize Portela's Weight History