Weigh In record (no journal entry) for 09 April 2016
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58.2 kg
Lost so far: 15.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 15.09g | Prot: 47.75g | Carbs: 141.56g.
Breakfast: Dried Rock Salt Plum, Great Value Raisins, Bananas, Oatmeal. Lunch: with Chicken Without Dressing Tossed Vegetable Salad Fast Foods. Dinner: Vanilla Yogurt (Lowfat). Snacks/Other: Feta Cheese, Carrots, Mangos. more...
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Losing 1.4 kg a Week
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AlfaOmega90's Weight History
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