Weigh In record (no journal entry) for 05 April 2016
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 22.72g | Prot: 59.13g | Carbs: 127.47g.
Breakfast: Best Choice Sun Dried Raisins, Nature's Original Sun Dried Apricots, Kroger Dried Plums, Oatmeal. Lunch: with Chicken Without Dressing Tossed Vegetable Salad Fast Foods. Dinner: Lindt Excellence Intense Dark Chocolate 70% Cocoa. Snacks/Other: Great Value Frozen Mixed Berries, Curd, Rice Bread, Dry Curd Cottage Cheese. more...
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Losing 0.2 kg a Week
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AlfaOmega90's Weight History
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