Weigh In record (no journal entry) for 04 April 2016
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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47 kcal
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Fat: 1.26g | Prot: 1.98g | Carbs: 7.20g.
Breakfast: Sugar, Jacobs Instant Coffee, Clover 2% Low Fat Long Life Milk. more...
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Gaining 0.4 kg a Week
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