Weigh In record (no journal entry) for 04 April 2016
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102 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 8.73g | Prot: 9.71g | Carbs: 81.04g.
Breakfast: Coffee 3 in 1, Grapefruit Juice, Hard-Boiled Egg. Lunch: Papayas. more...
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Gaining 0.4 kg a Week
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