Weigh In record (no journal entry) for 02 April 2016
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62.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 31.82g | Prot: 30.40g | Carbs: 84.88g.
Breakfast: Brood, Butter, Coffee, Whole Milk. Dinner: Lamb Chop, White Rice, Green String Beans, Onions, Potato, Coffee, Whole Milk. more...
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1833 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Maresa68's Weight History
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