Weigh In record (no journal entry) for 02 April 2016
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 15.80g | Prot: 35.60g | Carbs: 114.10g.
Breakfast: Bananas, Best Choice Sun Dried Raisins, Oatmeal. Lunch: Mashed Potato. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bistro MD Chicken Breast Stuffed with Spinach & Feta, Served with Carrots. more...
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Losing 2.8 kg a Week
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AlfaOmega90's Weight History
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