Weigh In record (no journal entry) for 31 March 2016
|
101 kg
Lost so far: 10.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 18.11g | Prot: 52.36g | Carbs: 45.87g.
Breakfast: Fried Egg, White Bread. Lunch: Tomatoes, Tastic Basmati Rice, Nando's 1/4 Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabsy509's Weight History
|