Weigh In record (no journal entry) for 01 November 2011
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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1949 kcal
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Fat: 104.74g | Prot: 164.66g | Carbs: 70.64g.
Breakfast: EB Egg, Deli Premium Portions Cajun Style Turkey Breast. Lunch: Puffed Brown Rice Cereal. Dinner: tomato, sargento pepper jack, jennie-o turkey burgers, birdseye sugar snap peas, medium shrimp. Snacks/Other: iso 100. more...
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Gaining 0.1 kg a Week
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