Weigh In record (no journal entry) for 28 March 2016
|
93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 58.05g | Prot: 64.25g | Carbs: 38.26g.
Breakfast: Albany Low G.I. Seeded Brown Bread, Tomatoes, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Lunch: Broccoli, Zucchini, Cauliflower, Bacon (Cured, Pan-Fried, Cooked). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemarie Venter's Weight History
|