lettygaylor's Journal, 25 Mar 16

Weigh In record (no journal entry) for 25 March 2016
72.4 kg Lost so far: 54.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:
999 kcal Fat: 30.00g | Prot: 46.00g | Carbs: 141.00g.   Breakfast: Water. Lunch: Olive Garden Citrus Chicken Sorrento, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Water. Dinner: Orange Leaf Peanut Butter Frozen Yogurt, Orange Leaf Red Velvet Frozen Yogurt, Orange Leaf Wedding Cake Frozen Yogurt, Water. Snacks/Other: equate Fiber Powder, Water. more...
2106 kcal Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

9 Supporters    Support   

Comments 
Working it...nice trend, way to go!! 
25 Mar 16 by member: Steven Lloyd
Nice drop!!! 
25 Mar 16 by member: John10251
Rock On, my friend. We knew you would knock that few pounds down in a heartbeat! 
25 Mar 16 by member: HCB

     
 

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lettygaylor's Weight History


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