Weigh In record (no journal entry) for 24 March 2016
|
62.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 76.40g | Prot: 44.84g | Carbs: 76.53g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Coffee, Whole Milk. Dinner: Mayonaise, Ina Paarman's Mushroom Sauce, Ina Paarman's Mushroom Sauce, Chicken Schnitzel, Cooked Brussels Sprouts, Bacon, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
|
|
1666 kcal
|
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maresa68's Weight History
|