|
Really glad I passed on that Red Velvet cake last night! Down a pound already!!!
|
66.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 56.50g | Prot: 62.40g | Carbs: 171.40g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Cuties Mandarin Orange, Smart Ones Smart Creations Pulled Pork and Black Beans. Dinner: Cheesecake, Slim Chickens Slim Chickens Slim Salad. Snacks/Other: Luna Luna Protein Bar - Chocolate Peanut Butter. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toni Bourlon's Weight History
|