Weigh In record (no journal entry) for 21 March 2016
|
62.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 59.74g | Prot: 62.35g | Carbs: 93.03g.
Breakfast: Avocados, Brood, Coffee, Whole Milk. Lunch: Biscuit, Fettuccine Alfredo, Coffee, Whole Milk. Dinner: Lamb Chop (Lean Only Eaten), Woolworths Cauliflower & Broccoli with Cheese Sauce, Chicken Thigh, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maresa68's Weight History
|