Weigh In record (no journal entry) for 17 March 2016
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 22.30g | Prot: 73.96g | Carbs: 70.56g.
Breakfast: Wegmans Small Curd Cottage Cheese 1%. Lunch: Freshlike Mixed Vegetables, Tuna in Oil (Canned). Dinner: Curd. Snacks/Other: Apples, Brownie. more...
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Losing 2.8 kg a Week
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AlfaOmega90's Weight History
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