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ou my
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 11.39g | Prot: 93.43g | Carbs: 90.82g.
Breakfast: Wegmans Small Curd Cottage Cheese 1%. Lunch: Skinless Chicken Breast, Tomatoes, Trader Joe's Fresh Vegetable Tray. Dinner: Lettuce Salad with Assorted Vegetables, Tuna in Oil (Canned). Snacks/Other: Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Bananas. more...
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Gaining 0.2 kg a Week
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AlfaOmega90's Weight History
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