Javadali's Journal, 06 Jan 10

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Hello all and Happy Wednesday!

Down a tad and I'll take it! I need to drink more water. I've been drinking too much tea (to keep warm). :)

Watched Biggest Loser last night. So inspirational and wow the weight loss numbers were amazing!

Have a fabulous day FS!

76.9 kg Lost so far: 3.4 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

Losing 0.3 kg a Week

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Comments

yipppppppppppeeee!!!! a loss is a loss...regardless of how much...just be patient...an keep on track...it will show!!!..have a great day...

06 Jan 10 by member: loosinisfun

Agree with loosin,' good job! I think tea is pretty good too. When I drink a lot of coffee I don't worry so much about the water (and I usually drink quite a bit of coffee).

06 Jan 10 by member: information

Congrats on the loss. Try drinking green tea...it stimulates your metabolism and accelerates you weight loss. Have a good day!

07 Jan 10 by member: skinnyinmydreams


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Javadali's Journal, 06 Jan 10

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