Weigh In record (no journal entry) for 05 March 2016
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99.9 kg
Lost so far: 4.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 27.70g | Prot: 24.87g | Carbs: 13.02g.
Breakfast: Cherry Tomatoes, Red Cabbage, Cucumber (with Peel), Grated Cheddar Cheese, Fried Egg, Tea with Milk. Lunch: Grated Cheddar Cheese, Cucumber (with Peel). more...
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Losing 0.4 kg a Week
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Magoose2's Weight History
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