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Keeping the arrow moving in the downward trend
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86.9 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 97.28g | Prot: 78.19g | Carbs: 231.17g.
Breakfast: Fried Egg, Great Value Enriched White Sandwich Bread, Market Pantry Deli Style Sliced Cooked Ham, Cheese. Dinner: Smart Ones Smart Creations Chicken Fettucini, Peanut Butter and Jelly Sandwich. Snacks/Other: AMC Movie Theater Popcorn (Large), Hershey's Rolo Milk Chocolate Chewy Caramels, Stop & Shop Baby Carrots, Rooties Blue Cheese. more...
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Losing 0.5 kg a Week
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skydiverjim's Weight History
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