Weigh In record (no journal entry) for 25 February 2016
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121.8 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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580 kcal
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Fat: 6.50g | Prot: 94.00g | Carbs: 26.00g.
Breakfast: Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Chobani 0% Plain Greek Yogurt (8 oz), Daily Chef 100% Liquid Egg Whites, Oscar Mayer Smoked Shaved Ham. more...
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Gaining 12.7 kg a Week
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