Weigh In record (no journal entry) for 16 October 2011
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83.5 kg
Lost so far: 18.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2011:
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989 kcal
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Fat: 20.76g | Prot: 50.58g | Carbs: 160.11g.
Lunch: Apples, ezekiel bread, jennie-o turkey frank. Dinner: jennie-o turkey burger, yogurt dannon all natural, Onions, romaine lettuce. Snacks/Other: animal crackers. more...
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Losing 2.2 kg a Week
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ZumbaToo's Weight History
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