Weigh In record (no journal entry) for 18 February 2016
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60 kg
Lost so far: 14 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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913 kcal
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Fat: 29.89g | Prot: 56.42g | Carbs: 109.18g.
Breakfast: Honey, Curd, Bananas. Lunch: Vegetable Beef Soup (Home Recipe). Snacks/Other: Apples, Curd, Pirate's Booty Puffed Rice and Corn Snack. more...
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Gaining 0.1 kg a Week
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AlfaOmega90's Weight History
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