AlfaOmega90's Journal, 18 Feb 16

Weigh In record (no journal entry) for 18 February 2016
60 kg Lost so far: 14 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2016:
913 kcal Fat: 29.89g | Prot: 56.42g | Carbs: 109.18g.   Breakfast: Honey, Curd, Bananas. Lunch: Vegetable Beef Soup (Home Recipe). Snacks/Other: Apples, Curd, Pirate's Booty Puffed Rice and Corn Snack. more...
Gaining 0.1 kg a Week

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AlfaOmega90's Weight History


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