FatGirlJenny's Journal, 16 Feb 16

Hmmm...interesting comment about the protein, I will watch for that in myself as I have increased my protein a little. 

Food for thought - I think this could be my problem as well - I will ponder on this. 

Soon we will be calling you Skinny Girl Jenny! Stay strong, stay focused and get the job done. 

Jenny you are one of the coolest people I know. Strong power in those words. I needed to read that this morning. Thanks! 

Thanks, all! 😊 @Mom. @Shea & HCB yea, I personally do better with 60g or less of protein. 

Jenny i know you are on my buddy list for some time now..but some how i have missed you awesome contribution to the LCHF Keto way of eating.(yes i don't call it a diet any longer) I will always be eating this way....The world needs this but they are not listening...hungry and miserable when i was dieting....how can people make these excuses to avoid this type of eating.... to each his own i guess. so much sickness out there and it is getting worse...I have had tremendous improvement in my health since i got on keto. my legs was discolored up to my knees with diabetics is now clear..soon i know it will be normal also.....BP almost normal..1 tablet a week now not every day like before...this is all in just a couple months...i could go on and on...but i won't...i feel like a whole person again that has been given his life back...i am with you girl.