Weigh In record (no journal entry) for 15 October 2011
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130.6 kg
Lost so far: 14.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2011:
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2612 kcal
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Fat: 186.38g | Prot: 106.06g | Carbs: 239.47g.
Breakfast: Fried Pie, Country Sausage Gravy, Potatoes without Gravy, Plain Biscuit, Cajun Spiced Chicken Wing. Lunch: Footlong Quarter Pound Coney. Dinner: Cheerwine, Chicken Nuggets, Classic Corn Dogs, Original Bacon Double Cheeseburger. more...
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Losing 2.2 kg a Week
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SDillard1's Weight History
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