Weigh In record (no journal entry) for 14 February 2016
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76.4 kg
Lost so far: 6.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1200 kcal
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Fat: 16.00g | Prot: 33.00g | Carbs: 230.00g.
Breakfast: Nestle Leite Moça, Nestlé Leite Moça light. more...
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Gaining 2.3 kg a Week
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