Weigh In record (no journal entry) for 11 February 2016
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84.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1070 kcal
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Fat: 81.59g | Prot: 55.95g | Carbs: 27.89g.
Breakfast: Branston Baked Beans, Sainsbury's Grated Mozzarella, Gouda Cheese, Olive Oil, Tesco Medium Eggs. Lunch: Tesco Seedless Green Grapes, SPAR Plain Greek Yoghurt Double Cream. Dinner: Tomato Sauce, Tesco Crisp Green Side Salad, Butter, Zucchini, Beef Steak (Lean Only Eaten). Snacks/Other: Tesco Double Cream. more...
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Losing 0.1 kg a Week
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chantalie7's Weight History
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