philimina's Journal, 11 Feb 16

Weigh In record (no journal entry) for 11 February 2016
71.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 February 2016:
2232 kcal Fat: 113.92g | Prot: 73.00g | Carbs: 219.20g.   Breakfast: Peck's Fish Paste, Tea with Milk and Sugar, Butter (Salted), Albany Wholewheat Brown Bread. Lunch: Cheddar Cheese, Olive Oil, Cadbury Tumbles Shortcake, Roasted Vegetables. Dinner: Cadbury Sweetie Pie, Woolworths Milk Chocolate Buttons, Kauai Moroccan Wrap. more...
1787 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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philimina's Weight History


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