Weigh In record (no journal entry) for 09 February 2016
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1479 kcal
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Fat: 54.28g | Prot: 74.81g | Carbs: 171.36g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: Pepperidge Farm Texas Toast - Garlic, Spaghetti with Tomato Sauce and Meatballs. more...
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Losing 0.1 kg a Week
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Ninas wish 's Weight History
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