Weigh In record (no journal entry) for 06 February 2016
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83.2 kg
Lost so far: 10.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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622 kcal
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Fat: 51.04g | Prot: 30.26g | Carbs: 7.16g.
Breakfast: Parmalat Fresh Cream, Lancewood Low Fat Cream Cheese Plain, Clover Cheddar Cheese, Avocados, Bacon (Cured, Pan-Fried, Cooked), Woolworths Carbclever Cauliflower Wraps. more...
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Losing 0.5 kg a Week
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Marilize Portela's Weight History
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