Weigh In record (no journal entry) for 05 February 2016
|
75.3 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
536 kcal
|
Fat: 8.11g | Prot: 13.97g | Carbs: 106.62g.
Breakfast: Weet-Bix Weet-Bix, Low Fat Milk, Bananas. Lunch: Mayonnaise, Young Green Onions (Tops Only), Cherry Tomatoes, Cucumber (Peeled), Lettuce. Snacks/Other: Coffee with Milk and Sugar, Grapes, Coffee with Milk and Sugar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yolande Marais's Weight History
|