Gabija's Journal, 11 Oct 11

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Weigh In record (no journal entry) for 11 October 2011

75.2 kg Lost so far: 1.2 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2011:

1201 kcal

Fat: 56.99g | Prot: 59.62g | Carbs: 115.33g. Breakfast: apple, yogurt. Lunch: cheese, chicken breaded. Dinner: cheese, egg, bread. Snacks/Other: milk, coffee cream, coffee. more...

1891 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Gabija's Weight History

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Gabija's Journal, 11 Oct 11

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Gabija's Weight History