Weigh In record (no journal entry) for 04 February 2016
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123.4 kg
Lost so far: 5.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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2523 kcal
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Fat: 69.62g | Prot: 116.73g | Carbs: 27.01g.
Breakfast: Food Lion Eggs, Gwaltney Thick Bacon. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Cooked Green String Beans (from Canned). Dinner: Gwaltney Thick Bacon. Snacks/Other: Blue Diamond Roasted Salted Almonds, Vodka, Vodka, Atkins Cafe Caramel Shake. more...
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3420 kcal
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Exercise:
Standing - 3 hours, Sleeping - 6 hours, Resting - 15 hours. more...
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Losing 0.0 kg a Week
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GardenOfHeeden's Weight History
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