SDillard1's Journal, 10 Oct 11

Weigh In record (no journal entry) for 10 October 2011
132.2 kg Lost so far: 12.5 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2011:
1036 kcal Fat: 36.38g | Prot: 83.76g | Carbs: 85.54g.   Lunch: BBQ Meatloaf, Sweet Peas, Loaded Baked Flavored Mashed Potatotes. Dinner: BBQ Meatloaf, Sweet Peas, Loaded Baked Flavored Mashed Potatotes. Snacks/Other: Lite Mixed Fruit Cup, BAKEN-ETS Fried Pork Skins. more...
3220 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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SDillard1's Weight History


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