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Start of Herbalife
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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540 kcal
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Fat: 22.73g | Prot: 34.56g | Carbs: 45.37g.
Breakfast: Blueberries, Woolworths Ayrshire Fat Free Vanilla Flavoured Yoghurt, Herbalife Formula 1 Shake Mix Vanilla. Lunch: PnP Soya Milk Regular, Herbalife Formula 1 Shake Mix Cookies & Cream. Snacks/Other: Snow or Sugar Snap Peas, Woolworths Reduced Fat Hummus, Celery, Peanut Butter. more...
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Gaining 0.1 kg a Week
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