Weigh In record (no journal entry) for 04 October 2011
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107.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 October 2011:
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3817 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 5 minutes, Horseback Riding - 3 hours, hula hoop (20min) - 20 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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