Weigh In record (no journal entry) for 12 January 2016
|
108.9 kg
Lost so far: 3.9 kg.
Still to go: 54.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 January 2016:
|
2010 kcal
|
Fat: 61.48g | Prot: 47.86g | Carbs: 327.14g.
Breakfast: Bananas, Coffee-Mate Coconut Creme Coffee Creamer, Coffee. Lunch: Healthy Choice Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Taco Bell Pepsi (20 oz), Taco Bell Caramel Apple Empanada, Taco Bell Soft Taco Supreme - Beef, Taco Bell Burrito Supreme - Beef. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|